Task Force Meeting
Next task force meeting will be on 3/17/16 at 1-3pm. Sequoia Health and Wellness, 749 Brewster Ave, Redwood City, 94063. Click here for a map.
Mark your calendar for our meetings in 2016:3/17/16, 5/19/16, 7/21/16, 9/15/16 & 11/17/16.
Stepping On is coming to San Bruno. Don't miss the open registeration.
Stepping On is an evidence-based program for older adults at risk for falls that has been shown to reduce falls by 31%. Learn strength and balance exercises, discuss risk factors such as home safety and footwear and hear from professionals about medications, vision and more. Guest speakers include a physical therapist, pharmacist, and vision specialist. Program meets for 7 two-hour sessions and a booster session is held three months later. A home visit by a licensed occupational therapist is offered. Sign up now for this FREE program-each session is limited to 14 participants.
San Bruno Senior Center- 1555 Crystal Springs Rd., San Bruno. Call 650-616-7152 or walk in to register.
Farewell to Falls
If you’ve fallen recently, within the last 30 days, you may be eligible to participate in a free, home-based fall prevention program. Learn More
Mills-Peninsula’s FallProof™ program
This exercise program provides one-on-one attention within a group setting. It begins with an assessment of your current balance and risk of falling.