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for Older Adults for Service Providers for Task Force Members

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LOCAL HAPPENINGS

Task Force Meeting

 

Next task force meeting will be on 3/17/16 at 1-3pm. Sequoia Health and Wellness, 749 Brewster  Ave, Redwood City, 94063.  Click here for a map.


Mark your calendar for our meetings in 2016:3/17/16, 5/19/16, 7/21/16, 9/15/16 & 11/17/16.

 

Stepping On is coming to San Bruno. Don't miss the open registeration. 

Stepping On is an evidence-based program for older adults at risk for falls that has been shown to reduce falls by 31%. Learn strength and balance exercises, discuss risk factors such as home safety and footwear and hear from professionals about medications, vision and more. Guest speakers include a physical therapist, pharmacist, and vision specialist. Program meets for 7 two-hour sessions and a booster session is held three months later. A home visit by a licensed occupational therapist is offered. Sign up now for this FREE program-each session is limited to 14 participants. 

San Bruno Senior Center- 1555 Crystal Springs Rd., San Bruno. Call 650-616-7152 or walk in to register. 


Farewell to Falls


stanford-couple.jpgIf you’ve fallen recently, within the last 30 days, you may be eligible to participate in a free, home-based fall prevention program. Learn More

 

 

Mills-Peninsula’s FallProof™ program

bw.jpgThis exercise program provides one-on-one attention within a group setting. It begins with an assessment of your current balance and risk of falling.