Fall Prevention: Strategies for reducing fall risks of the older adults you care for. Caregviers Workshop (FREE) September 24, 2014 5:30pm-7:30pm.
Mills-Peninsula’s FallProof™ program
This six-week program provides one-on-one attention within a group setting. It begins with an assessment of your current balance and risk of falling.
A Matter of Balance Program
A Matter of Balance is a group program designed to reduce the fear of falling and increase the activity levels of older adults who have conerns about falls. To learn more click here.
There are three A Matter of Balance Classes are coming up in San Mateo County.
1. Little House in Menlo Park (June 17 to August 5). Call 650-326-2025 or 650-368-2229 to register. For more information
2. Avenidas in Palo Alto (July 7 to August 25). Call 650-289-5400 to register. For more information.
Sequoia Hospital Fall Prevention Class
This FREE five-week class series is brought to you by Sequoia Hospital Health & Wellness Center.
Farewell to Falls
If you’ve fallen recently, within the last 30 days, you may be eligible to participate in a free, home-based fall prevention program.